About Omeg3

Omeg3 is an independent website that helps readers compare omega-3 supplements: fish oil, algae oil and krill oil. We read the labels, do the arithmetic and point to public sources, so you can see what you are paying for.

What we do

  • Compare products using the numbers printed on their labels: EPA and DHA per serving, servings per container and price.
  • Calculate the cost per 1,000 mg of EPA and DHA, so different bottles can be compared on the same basis.
  • Read the freshness and purity reports that brands or testing labs publish, such as IFOS reports, and say what the numbers do and do not show.
  • Link to public health sources, such as the NIH Office of Dietary Supplements and the FDA, when we discuss doses and safety.

What we do not do

  • We are not doctors, dietitians or pharmacists, and nothing on this site is medical advice. Talk to your doctor or pharmacist before starting a supplement, especially if you are pregnant, take medicines or have a health condition.
  • We do not run our own lab tests on products. We rely on labels and on test reports that others have published, and we say so when a report is old or covers a different batch.
  • We do not claim that any supplement treats, cures or prevents a disease.

How the site earns money

Omeg3 is an Amazon Associate and earns from qualifying purchases. When you buy through a link on this page, we may earn a commission at no extra cost to you. We do not accept payment or free products in exchange for reviews. Read the full affiliate disclosure.

Found a mistake?

Labels change, prices move and we make errors. If you spot something wrong, please tell us through the contact details on this site and we will check and correct it.